Board-certified wellness coach. Former all-or-nothing perfectionist.
Mom of two. Creator of the Freedom Formula™.
I built this method after years of doing it “right” and still feeling wrong in my body.
Now I help high-achieving women release what no longer serves—so they can lead from their light, not their loops.
Because the weight isn’t just physical.
And the freedom isn’t just about food.
It’s time to remember who you are.